When You’re Doing Everything —

And It’s Still Not Working.

A Private 12-Week Metabolic Reset Experience for high-performers who want clarity, control, and sustainable energy — without guessing..

How Much Longer Are You Willing to Experiment?

You’ve tried:
• Cutting carbs
• Increasing workouts
• Tracking everything
• Supplements without structure

But experimentation is not a strategy.

Precision is.

  • I’m a functional medicine nurse practitioner specializing in prevention, nervous system regulation and metabolic restoration.

    I work with those who are doing everything right — eating well, working out, pushing through — and still feel stuck.

    My focus is precision.
    Lab-guided insight.
    Whole-body integration.
    Clear strategy instead of guessing.

    This isn’t about chasing trends.

    It’s about understanding how your body actually works.

  • I don’t chase symptoms.

    I map systems.

    Your metabolism doesn’t function independently from your nervous system, sleep, stress patterns, and blood sugar regulation.

    Inside the Private 12-Week Metabolic Reset Experience, we:

    • Stabilize cortisol
    • Improve insulin sensitivity
    • Regulate the nervous system
    • Reduce inflammatory load
    • Build strength without burnout

    We begin with clarity — not restriction.

    Because experimentation is exhausting.

    Precision changes everything.

  • I work with people who:

    • Feel exhausted but wired
    • Wake up between 2–4am
    • Carry weight in the midsection despite training
    • Experience afternoon crashes or sugar cravings
    • Struggle with high-functioning anxiety
    • Are tired of trying things that don’t work

    They don’t want another diet.

    They want clarity.
    Structure.
    Control over their energy.
    Confidence in their decisions.

About Me

  • Professional woman with long wavy hair wearing a white lab coat and black shirt, smiling with arms crossed, against a gray background.

    Angela McGirk APRN

    This practice exists for those who feel like they’re doing everything ‘right’

    — but still aren’t getting results.

    My Story

    High Performer from early age

    I worked night shift.
    I drank too much caffeine.
    I lived on fast food.
    I overtrained.
    I under-ate, then binge.

    I gained weight.
    I developed high blood pressure.
    I had an irregular heartbeat.
    I was put on medication I hated.

    Both my dad and my grandfather died from complications of obesity.

    If you had looked at my medical charts back then,

    you might have predicted I was heading the same direction.

    Doctors would have told me it was genetics.

    But something in me refused to accept that.

    So I dieted harder.
    1300 calories.
    More cardio.
    More discipline.
    More self-blame.

    And I still didn’t understand what was happening.

    No one explained cortisol.
    No one explained insulin resistance.
    No one explained how nervous system stress blocks fat loss.
    No one explained why fasting can backfire.
    No one explained why overtraining stalls progress.

    Once I understood physiology — everything changed.

    Now I help others understand what no one explained to me:
    You are not broken.
    You are not lazy.
    You are not lacking willpower.

    Your body is responding to stress exactly the way it was designed to.

    And when we make it feel safe again, weight loss becomes a side effect of metabolic healing.

    And then, it’s not just the scale that changes!

  • It's possible to feel like yourself again!

PATIENT-CENTERED CARE

Most healthcare systems are designed around efficiency and symptom management. Many wellness programs focus on discipline and willpower.

We focus on understanding.

Your full story matters — your history, stress load, nervous system patterns, lab data, lifestyle, and lived experience. By looking at the whole picture, we identify the underlying drivers of metabolic dysfunction and create a plan tailored specifically for you.

Care here is structured, personalized, and designed to restore long-term resilience — not just manage symptoms.

AFFORDABLE HEALTHCARE

Our relationship is with you — not insurance companies.

Operating as a cash-based practice allows us to focus entirely on personalized, root-cause care without the limitations or time constraints of traditional insurance models.

By reducing administrative overhead, we’re able to invest more directly in your experience — offering transparent pricing, thoughtfully selected lab testing, and comprehensive virtual visits designed around your goals.

FSA and HSA payments are accepted.

Contact Us

angelamcgirk@fullyfunctionalmedicine.com