I’m a functional medicine nurse practitioner specializing in prevention, nervous system regulation and metabolic restoration.

I work with those who are doing everything right — eating well, working out, pushing through — and still feel stuck.

My focus is precision.
Lab-guided insight.
Whole-body integration.
Clear strategy instead of guessing.

This isn’t about chasing trends.

It’s about understanding how your body actually works.

I don’t chase symptoms.

I map systems.

Your metabolism doesn’t function independently from your nervous system, sleep, stress patterns, and blood sugar regulation.

Inside the Private 12-Week Metabolic Reset Experience, we:

• Stabilize cortisol
• Improve insulin sensitivity
• Regulate the nervous system
• Reduce inflammatory load
• Build strength without burnout

We begin with clarity — not restriction.

Because experimentation is exhausting.

Precision changes everything.

I work with people who:

• Feel exhausted but wired
• Wake up between 2–4am
• Carry weight in the midsection despite training
• Experience afternoon crashes or sugar cravings
• Struggle with high-functioning anxiety
• Are tired of trying things that don’t work

They don’t want another diet.

They want clarity.
Structure.
Control over their energy.
Confidence in their decisions.